Self-Love ... Start there

I attended a self-love workshop about a month ago and the information shared was well worth it.

This is some of what I got out of it and had to share with you all...

Self-love in my opinion is the highest level of love. All good things come from that place.

There are a lot of things in life that impact our self-love and it starts as a child. All the pain

we experience and the things we see can be very damaging and each event teaches us how

to love ourselves less. Before we realize it, we're in a toxic relationship as the offender or the

victim. By Tony Gaskins, Jr.

I shared this because this is a key component to why we make the choices we make and where

it all started. It's so important to know your patterns in order to address them. I definitely had

to learn this in order to spot the new ones that arrive even now. Tools are important in how we

act on what we've noticed or been told about our behaviors or choices.